Circling Labs 6-9pm
(email for location):
No more Labs until
Winter 2023
3-Day Circling Foundations Course
10/21/2022 – 10/23/2022
Email for details:
info@circleandbeawesome.com
"Researchers find that reflecting on positive social connections improves the vagal tone and increases positive emotions.
Increasing the vagal tone activates the parasympathetic nervous system which means your body can relax faster after stress. Laughter has been shown to increase heart-rate variability and improve mood. And vagus nerve stimulation often leads to laughter as a side effect, suggesting that they are connected and influence one another."
Increasing the vagal tone activates the parasympathetic nervous system which means your body can relax faster after stress. Laughter has been shown to increase heart-rate variability and improve mood. And vagus nerve stimulation often leads to laughter as a side effect, suggesting that they are connected and influence one another."
Tatiana Forero Puerta
Neurobiology of Trauma
Director at themindlight.com
Director at themindlight.com